WhatsApp Instagram ↑
About Us - Fit with Ahana


About Us

Empowering healthier lives through personalized nutrition and evidence-based wellness strategies


Fresh healthy food

Our Story

With over years of professional experience in fitness coaching and many years of deep connection with gym training, I've dedicated my journey to helping people transform their health, strength, and lifestyle through evidence-based fitness and nutrition practices.

I'm a certified Human Performance Nutritionist and Personal Trainer from K-11 School of Fitness Sciences, one of India's most reputed institutions for advanced fitness education. Alongside, I'm also a Certified Sports Nutritionist, specialized in guiding athletes and fitness enthusiasts to reach peak performance through scientific nutrition and smart training principles.

As a professional powerlifter, I've proudly represented Maharashtra at the state level in August 2024, earning 5 Gold Medals in my category — a recognition that reflects not only my dedication to the sport but also my commitment to discipline, strength, and consistency.

Through my platform Fit With Ahana, I aim to teach and empower individuals — whether you're a professional athlete, a fitness beginner, or simply someone striving for a personal transformation — to understand your body, fuel it right, and train it smart. My mission is to help you reach your goals, sustainably and confidently, no matter your starting point.

Let's work together to build a stronger, healthier, and more powerful version of you — inside and out.

5000+
Clients Served
15+
Years Experience
98%
Success Rate
25+
Expert Nutritionists

Our Mission

At Fit with Ahana, our vision is to create a world where fitness feels empowering, not exhausting. We dream of helping people break free from diet myths, social pressure, and unrealistic body standards — by teaching them how to move, eat, and live with balance.

Our Vision

We want to build a community where every individual feels strong, confident, and connected to their body — not obsessed with the scale. Our vision is to make fitness simple, scientific, and sustainable — for real people with real lives.

Our Core Values

🎯

Real Transformation, Real People

We value authenticity — real bodies, real journeys, and real effort. Every program at Fit with Ahana is about creating long-term change that feels natural, confident, and strong.

🔬

Science Over Guesswork

“No myths. No fads. Only facts.” As performance and sports nutritionists, we design programs backed by real science — not trends. From nutrition to recovery, every plan we make is built on evidence, research, and what truly works for your body type and goal.

💚

Balance Over Burnout

“Health is not a punishment; it’s your power.” Fitness shouldn’t feel exhausting or restrictive. Our approach focuses on balance — where strength training, nutrition, and rest work together to build a body that performs, not just looks good.

🤝

Discipline Creates Freedom

“The stronger your routine, the freer your life.” We value discipline as the foundation of transformation. It’s not about motivation every day — it’s about mastering the small daily habits that build lasting results and confidence.

Fit With Ahana Footer